Workshop · May 15 - May 17, 2026

Introduction to Lucid Dreaming Workshop

Beginner workshop: science, technique, and Tibetan Dream Yoga basics

May 15, 2026 – May 17, 2026
3 consecutive days
Free inside the app

Beginner workshop: science, technique, and Tibetan Dream Yoga basics

scroll

About
this event

A beginner-friendly three-session workshop covering the science and spirituality of lucid dreaming.

Learn reality checks, MILD and WILD entry techniques, dream journalling, and how Tibetan Dream Yoga provides the deepest framework for conscious dreaming. Perfect for those new to the app or curious about where meditation and dreams meet.

Event type
Workshop
Significance
Special time for practice
Duration
3 consecutive days
Access
Free inside Mindful Slumber
"

A profound opportunity for practice.

Traditional Teaching

Your practice
during the event

01
Guided Sessions

Access specialized guided practices in the app.

Get the app · Free to start

Start your practice before
the first night

Mindful Slumber is built on the Tibetan tradition of Dream Yoga — one of the deepest and most transformative practices in Buddhist tantra. Download before May 15 and arrive prepared.

Mindful Slumber app icon
★★★★★
App Store · 4.8

Frequently asked

Yes, it is a beginner-friendly workshop that covers both the science and spirituality of lucid dreaming.
You will learn reality checks, MILD and WILD entry techniques, dream journalling, and the basics of Tibetan Dream Yoga.
Tibetan Dream Yoga provides the deepest framework for conscious dreaming, bridging the gap between meditation and dreams.