Festival · Nov 15 - Nov 23, 2025

Lhabab Düchen

Buddha's descent celebration with purifying practices

Nov 15, 2025 – Nov 23, 2025
9 consecutive days
Free inside the app

Buddha's descent celebration with purifying practices

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About
this event

Commemorate Buddha's descent from the heavenly realms with purifying meditations and merit-multiplying practices.

This auspicious day amplifies the benefits of spiritual practice.

Event type
Tibetan Buddhist Festival
Merit multiplier
Special time for practice
Duration
9 consecutive days
Access
Free inside Mindful Slumber
"

A profound opportunity for practice.

Traditional Teaching

Your practice
during the festival

01
The Heavenly Ascent

Meditation on ascending to higher states of consciousness to share wisdom. Dream Yoga technique: Visualizing yourself rising through clouds of light before sleep, preparing to receive teachings.

02
Mother's Love Eternal

Meditation on the boundless love between Buddha and his mother Mayadevi. Dream Yoga technique: Cultivating feelings of unconditional love and gratitude in dreams through heart-centered visualization.

03
Teaching the Devas

Meditation on the compassionate act of teaching beings in all realms. Dream Yoga technique: Setting intention to share positive energy and wisdom with dream beings you encounter.

04
The Celestial Court

Meditation on the gathering of celestial beings receiving teachings. Dream Yoga technique: Visualizing yourself in a luminous assembly of wise beings, receiving guidance through dream encounters.

05
The Rainbow Ladder

Meditation on the miraculous descent via the rainbow ladder. Dream Yoga technique: Practicing transitional states by visualizing colorful bridges between different dream scenes.

06
Compassionate Return

Meditation on the motivation to return and help earthly beings. Dream Yoga technique: Cultivating the intention to bring insights from dreams into waking life for the benefit of others.

07
The Three Realms Unity

Meditation on the interconnectedness of desire, form, and formless realms. Dream Yoga technique: Experiencing different levels of consciousness in dreams - from material to subtle to causal states.

08
Merit Multiplication

Meditation on how virtuous actions are amplified on sacred days. Dream Yoga technique: Focusing on positive intentions before sleep to multiply beneficial dream experiences and their karmic effects.

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Start your practice before
the first night

Mindful Slumber is built on the Tibetan tradition of Dream Yoga — one of the deepest and most transformative practices in Buddhist tantra. Download before Nov 15 and arrive prepared.

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Frequently asked

It commemorates the Buddha’s descent from the heavenly realms back to earth.
Purifying meditations and merit-multiplying practices are highly recommended during this auspicious time.
Lhabab Düchen is believed to greatly amplify the benefits and merit of your spiritual practice.