August 2026 Mindfulness Challenge

Aug 1 - Aug 31

Challenge

Build the foundation for advanced dream yoga through daily mindfulness practice. Complete 20 meditation sessions and record 15 dreams to develop the clear awareness essential for lucid dreaming and dream transformation.

🌟 Goals

  • Meditate on 20 different days
  • Record 15 dreams

🏆 Rewards

  • August Mindfulness Challenge Badge
  • Wellbeing