Explore Our Courses
Each journey is carefully crafted to guide you through transformative healing and spiritual growth
Dream Yoga for Heartbreak Healing
Navigate the profound journey from heartbreak to wholeness with this comprehensive 21-day course. Combining compassionate guidance with dream yoga principles, you'll learn to process romantic loss, rediscover your inherent completeness, and transform grief into personal growth. Each night offers carefully sequenced practices: from releasing attachment and processing anger, through cultivating self-compassion and forgiveness, to ultimately recognizing love as an internal quality that transcends any relationship. The extended timeline honors the natural rhythm of emotional healing while gently introducing lucid dreaming techniques to work with heartbreak patterns in the subconscious realm.
Emotional Alchemy Through Sleep
Discover how to work with challenging emotions as they arise at the threshold of sleep. This 7-night course teaches you practical dream yoga techniques to recognize, transform, and integrate difficult feelings like anger, fear, sadness, and anxiety. Learn to view emotions as temporary energy patterns rather than solid realities, developing the ability to shift their nature through lucid awareness. Perfect for beginners, each session provides guided practices for emotional recognition, transformation techniques drawn from Tibetan dream yoga, and methods for carrying this alchemical awareness into your dreams and waking life.
Working with Past Negative Karma
A transformative 7-day journey through the ancient Buddhist practice of the Four Powers of Purification. Learn how to release regret, guilt, and the psychological burden of past mistakes through pre-sleep meditation practices. Each night guides you deeper into the four essential powers: regret without self-punishment, restoration through commitment to change, refuge in your highest potential, and the remedy of compassionate action. This intermediate course combines Tibetan Buddhist wisdom with modern sleep psychology to help you process and purify negative karma, freeing you from patterns that no longer serve your growth.